It's OK: Being Kind to Yourself When Things Feel Hard

2024 NATIONAL MEDAL
for Museum and Library Service Finalist

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It's OK: Being Kind to Yourself When Things Feel Hard

by Wendy O'Leary

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About This Book

Just like a good friend, being kind to yourself can help you feel better even when things are the hardest! Children can practice along with this story that teaches them how to be self-compassionate with proven skills to support resiliency and emotional wellbeing.