Picture Book

I Am Yoga

As a young girl practices various standard yoga poses, she imagines herself as a tree touching the sky, a playful dog, a warrior, and more while relaxing and seeing how she fits into the world.

Anh's Anger

When Anh becomes angry and says hurtful things, his grandfather tells him to go to his room and sit with his anger, which allows Anh to feel better. Based on teachings about mindfulness and Buddhism by Thich Nhat Hanh.

Blackout

When a busy family's activities come to a halt because of a blackout, they find they enjoy spending time together and not being too busy for once.

Good Morning Yoga

This "wake up" story is so much more than a story.  It's a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence.  Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day!