2024 NATIONAL MEDAL
for Museum and Library Service Finalist

EBPL KIDS

Just breathe : meditation, mindfulness, movement, and more

by Mallika Chopra; illustrated by Brenna Vaughn.
Audience: 
Kids
Subject: 
Non-Fiction
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About This Book

A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life

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