A World of Pausabilities: An Exercise in Mindfulness

by Frank J. Sileo; illustrated by Jennifer Zivoin.
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About This Book

Children (and adults) live in a fast-paced, demanding and stressful world. It is often difficult to slow-down our children's minds and bodies. This book was written to teach children to take a pause in their lives, to stop activity, to understand quiet time, and to think about what they are doing and where they are going

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