2024 NATIONAL MEDAL
for Museum and Library Service Finalist

EBPL KIDS

Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self

by Jennie Marie Battistin
Audience: 
Kids
Subject: 
Non-Fiction
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About This Book

Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.

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