Attack Your Anxiety
Attack that anxiety right back and put it in its place with some of these great books for kids.
What is Social Anxiety?
by Rachael Morlock.
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, & Mindfulness to Help You End Anxiety, Panic & Worry
by Debra Kissen, Ph.D., Ashley D. Kendall, Ph.D., Michelle Lozano, LMFT, and Micah Ioffe, Ph.D.
What to Do When Fear Interferes: a Kid's Guide to Overcoming Phobias
by Claire A. B. Freeland.
What is Anxiety?
by Caitie McAneney.
What to do When You Don't Want to Be Apart: a Kid's Guide to Overcoming Separation Anxiety
by Kristen Lavalee and Silvia Schneider.
The Invitation
by Stacey May Fowles and Marie Lafrance.
What is a Panic Attack?
by Caitie McAneney.
Stress Can Really Get on Your Nerves
by Trevor Romain.
Getting Comfortable with Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear, and Worry
by Juliana Negreiros, Ph.D., and Katherine Martinez, Ph.D.
When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger
by Kelsey Torgerson Dunn.
Living with... Anxiety and Depression
by Nancy Dickmann.
Find Your Fierce: How to Put Social Anxiety in its Place
by Jacqueline Sperling.
What to do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
by Dawn Huebner, Ph.D.
Mole is Not Alone
by Maya Tatsukawa.
Harriet's Monster Diary: Awfully Anxious (But I Squish it, Big Time)
by Dr. Raun Melmed
My Life with Anxiety
by Mari C. Schuh.
All Birds Have Anxiety
by Kathy Hoopmann.
What to Do When You Feel Too Shy
by Claire A. B. Freeland.
Olivia Wrapped in Vines
by Maude Nepveu-Villeneuve.
What Are Phobias?
by Therese Shea.
12 Tips for Managing Stress and Anxiety
by Maddie Spalding