Health, Fitness & Wellness

This engaging presentation will explore essential, evidence-based strategies that empower parents to enhance family dynamics and support their child's mental health. The presenter will highlight the importance of parent well-being and share practical techniques to build emotional resilience and manage stress. The second part will focus on useful tools for creating deeper connections with kids and teens, emphasizing quality time and fostering trust and communication. Participants will leave inspired and equipped with actionable tools to create a more harmonious family environment.

This engaging presentation will explore essential, evidence-based strategies that empower parents to enhance family dynamics and support their child's mental health. The presenter will highlight the importance of parent well-being and share practical techniques to build emotional resilience and manage stress. The second part will focus on useful tools for creating deeper connections with kids and teens, emphasizing quality time and fostering trust and communication. Participants will leave inspired and equipped with actionable tools to create a more harmonious family environment.

Stop by the library's Minority Mental Health Awareness Health Table July 7-12, 2025 in the library lobby as we celebrate National Minority Mental Health Awareness Month.

Mental health affects us all, and everyone deserves the inherent right to have access to mental health support, resources, and care.

We will be spreading awareness of the barriers of minority mental health and sharing mental health information resources for diverse communities in English, Arabic, Chinese, Hindi, Korean, Pashtu, Russian, Spanish.

Appointments recommended. For an appointment go to nybc.org/drive 

Sponsor Code 68743

Or Call 800-933-2566

Donors 76 years old and over need a doctor's note unless one is already on file. 16 year olds need signed NYBC parental consent form.

Appointments recommended. For an appointment go to nybc.org/drive 

Sponsor Code 68743

Or Call 800-933-2566

Donors 76 years old and over need a doctor's note unless one is already on file. 16 year olds need signed NYBC parental consent form.

Appointments recommended. For an appointment go to nybc.org/drive 

Sponsor Code 68743

Or Call 800-933-2566

Donors 76 years old and over need a doctor's note unless one is already on file. 16 year olds need signed NYBC parental consent form.

Appointments recommended. For an appointment go to nybc.org/drive 

Sponsor Code 68743

Or Call 800-933-2566

Donors 76 years old and over need a doctor's note unless one is already on file. 16 year olds need signed NYBC parental consent form.

Appointments recommended. For an appointment go to nybc.org/drive 

Sponsor Code 68743

Or Call 800-933-2566

Donors 76 years old and over need a doctor's note unless one is already on file. 16 year olds need signed NYBC parental consent form.

Appointments recommended. For an appointment go to nybc.org/drive 

Sponsor Code 68743

Or Call 800-933-2566

Donors 76 years old and over need a doctor's note unless one is already on file. 16 year olds need signed NYBC parental consent form.

Appointments recommended. For an appointment go to nybc.org/drive 

Sponsor Code 68743

Or Call 800-933-2566

Donors 76 years old and over need a doctor's note unless one is already on file. 16 year olds need signed NYBC parental consent form.