Kids

My Book of Thanks

The words and pictures in this volume are intended to help the reader reflect on the many blessings -- large and small -- we enjoy in our lives.  It also reminds the reader that blessings are meant to be shared, and when we help one another we create a world we can all be thankful for.

Meditation is an Open Sky: Mindfulness for Kids

"Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises tohelp manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated.