It’s never too late to focus on your brain health! In this interactive session you will learn about the six pillars of brain health, activities that support brain health, and hopefully be inspired by others. 

Our guest speaker, Roberta Popik from the AARP Speakers Bureau, will provide important information on the latest research on brain health as well as lifestyle suggestions on how to take care of your brain as you age.  This event is graciously cosponsored by the East Brunswick Senior Center.  

This class is currently full. To join the waiting, list, click on this link and Book Online.

Learn the basics to play American Mah Jongg during this two-part workshop for adults.

You must be able to attend both dates to register:

This class is currently full. To join the waiting, list, click on this link and Book Online.

Learn the basics to play American Mah Jongg during this two-part workshop for adults.

You must be able to attend both dates to register:

This class is full.

Come learn about Tai Chi and its basic movements with Alex Spiewak. Tai Chi Chuan is a type of ancient art that is primarily practiced for its health benefits. It is described as a "meditation in motion" that is slow, graceful, mindful, low-impact, and full-body. It is suitable for older adults and those not in "top shape".

THIS EVENT IS POSTPONED UNTIL A FUTURE DATE.

This event will be held in-person and online, and includes a small children's activity.

Join us for an interactive in-person & virtual mindfulness session for parents and caregivers of babies and young children, age 0-5.  

Caring for a baby or a toddler can be physically and emotionally exhausting – whether you’re a new parent/caregiver or if you have years of experience...there is chaos! Take this opportunity to put yourself first.