2024 NATIONAL MEDAL
for Museum and Library Service Finalist

top: sign saying 'sleep disorder', bottom left: MRI of an angiogram, bottom right: man in bed with a pillow over his head struggling with insomnia

Sleep Disorders and Stroke

Nov 8 - 11:00am to 12:00pm

Presented by Hackensack Meridian Health.

 

Lack of sleep can affect you in many ways. Join us to learn about sleep disorders and how they can increase your chance of Stroke. We will share tips to get a better night's rest.

 

Topics We Will Explore:

  • The importance of sleep for your health
  • How to schedule your new normal
  • Physical activity and sleep
  • Tips for better sleep
  • How sleep disorders can contribute to stroke
Event requires materials: 
No
Event Details
Location: 
Meeting Room 3
Online Event/Program: 
No
Audience: 
Adults
Attendance Type: 
Drop-In/Walk-In
This event is Library Sponsored.

 

East Brunswick Public Library is committed to making its facilities, services, and programs accessible to all people, including those with disabilities. Read more in our ADA Accommodations page.

EBPL invites participation by people with special needs to our programs. Please inform library staff if you require an accommodation or modification to enjoy this program.