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Self Care: Boundaries (Zoom)

Nov 16 - 12:00pm

Registration requested for this free program. Register at:

https://us02web.zoom.us/meeting/register/tZwkfu2hqzMrE9C65tAnCPaNLizkZzeFz3Mx

Registering for one program gets you registered for the entire series.

Join Zoom Meeting https://us02web.zoom.us/j/88994958194

Meeting ID: 889 9495 8194

Passcode: 151532

Dial by your location +1 929 436 2866 US (New York)

Do you say "Yes" when you might actually want to say "No" or put someone else's needs ahead of your own too much? Personal boundaries are guidelines, rules, or limits we can set for ourselves. Boundaries are created to protect ourselves but they aren't very easy to set or keep. Come learn how we can set these boundaries. 

 

Join Samantha Malinger, Senior Support Specialist/Crisis Counselor with the Robert Wood Johnson Barnabas Health Hope and Healing Program, in this series of interactive workshops on Zoom focusing on different aspects of self care:

  • 11/9: Transition, When a Door Opens
  • 11/16: Boundaries
Event Details
Online Event/Program: 
Yes
Join Event Online
Audience: 
Adults


East Brunswick Public Library is committed to making its facilities, services, and programs accessible to all people, including those with disabilities. Read more in our ADA Accommodations page.