2024 NATIONAL MEDAL
for Museum and Library Service Finalist

[FULL] Tai Chi for Adults

Jul 3 - 7:00pm to 8:30pm

This class is now full and at space capacity.

Come learn about Tai Chi and its basic movements with Alex Spiewak. Tai Chi Chuan is a type of ancient art that is primarily practiced for its health benefits. It is described as a "meditation in motion" that is slow, graceful, mindful, low-impact, and full-body. It is suitable for older adults and those not in "top shape".

Alex Spiewak a leader in Tai Chi USA and is a recognized instructor who has helped students uncover the healing power of Tai Chi for over 10 years.  Tai Chi USA in East Brunswick NJ has provided health focused Tai Chi and Qigong training for over 22 years.  Thousands of students have improved their balance, reduced pain and stress. Learn more about instruction at their location at www.taichiusa.com.

Sponsored by the EB Friends of the Library

Event requires materials: 
No
Event Details
Location: 
Meeting Room 1
Meeting Room 2
Online Event/Program: 
No
Audience: 
Adults
Attendance Type: 
Registration Required
This event is Library Sponsored.

 

East Brunswick Public Library is committed to making its facilities, services, and programs accessible to all people, including those with disabilities. Read more in our ADA Accommodations page.

EBPL invites participation by people with special needs to our programs. Please inform library staff if you require an accommodation or modification to enjoy this program.