Finding Inner Peace and Calmness Through Meditation (Zoom)
Registration Recommended. Click here to register.
Join Umesh Bhatia, long time meditator for this deep and engaging meditation workshop. Umesh lectures regularly on the benefits of meditation and has been practicing himself for many years. During this workshop he will talk about the journey of finding lasting peace , happiness and a greater sense of well being. Umesh will share a simple technique of spiritual meditation (explained and practiced during the session) that can help us achieve a lasting state of peace and happiness found through no outer experience.
East Brunswick Public Library is committed to making its facilities, services, and programs accessible to all people, including those with disabilities. Read more in our ADA Accommodations page.
EBPL invites participation by people with special needs to our programs. Please inform library staff if you require an accommodation or modification to enjoy this program.