2024 NATIONAL MEDAL
for Museum and Library Service Finalist

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Trainer helps senior woman with balance training on the Bosu Ball in a fitness class

Balance and Flexibility: Keys to Movement and Improving Quality of Life

Apr 26 - 11:00am to 12:00pm

Registration is recommended, but walk-ins are welcome. To register, visit or call the Information Services Desk at 732-390-6767.

 

Wally Dimalanta, PT, of AmeriCare Physical Therapy, presents this seminar on balance and flexibility for the general public with special attention to seniors. All are welcome to join!

 

The presentation will begin with an overview on balance training, flexibility, and stability. The class will then learn about different exercises, tools and tactics to mitigate injury that physical therapists use. The presenter will conclude with takeaway pieces, Q&A, and a summary of action items for the audience to review at home.

 

With over 25 years of clinical expertise, Wally Dimalanta, PT, is a highly skilled physical therapist who has excelled in diverse therapy settings, including acute care, rehabilitation, skilled nursing facilities, outpatient clinics, occupational health facilities, and private multidisciplinary practices. As a hands-on clinician, Wally is dedicated and enthusiastic about achieving superior patient outcomes, strong interpersonal skills, and the design and execution of comprehensive therapy programs.

 

This seminar is an informational program only.

Event requires materials: 
No
Event Details
Location: 
Online Event/Program: 
No
Audience: 
Adults
This event is Library Sponsored.

 

East Brunswick Public Library is committed to making its facilities, services, and programs accessible to all people, including those with disabilities. Read more in our ADA Accommodations page.

EBPL invites participation by people with special needs to our programs. Please inform library staff if you require an accommodation or modification to enjoy this program.