Back Health: Have A Sit Fit! Smart Tips For Homebound Workers (Zoom)

INSTRUCTIONS TO CONNECT

• To join our Zoom Meeting click on (or copy/paste) link: https://us02web.zoom.us/j/83686927949
• Meeting ID: 836 8692 7949
• Password: 346933
• To dial-in via telephone for audio instead of joining the webinar: 929-436-2866

Registration requested for this free event. Register at: 

https://us02web.zoom.us/meeting/register/tZcrf--hrDwjHt2F12XkRnPNs37YXhJ_0x9R

In this 30 minute lunch and learn, Dr. Ken Freedman, an East Brunswick chiropractor with over 40 years of experience, will help you gain:
• Understanding and knowledge of your back, how it works and how to use it properly
• Procedures, rules and recommendations for good posture and correct body movement
• Simple self-care methods for immediate relief of stress, pain reduction and preventing injury to your neck and back

There will be a brief Q&A immediately following the presentation. Participants are encouraged to send questions via the chat to the organizer during the presentation.

Dr. Ken Freedman is a founding member and Chairman of the Middlesex County Health & Wellness Council, where he is the representative from the Township of East Brunswick. Dr. Freedman also serves as the President of the East Brunswick Advisory Health Council. He is the creator and host of Wellness Spotlight, an award-winning health and wellness program airing on EBTV, Comcast Channel 26 and Verizon Channel 37 or 38, airing 2008 to present. Regarded as the region’s preeminent wellness expert, Dr. Freedman has also appeared on MSNBC; News 4 NY; WABC Eyewitness News; News 12 NJ; the CBS Morning News KYW-TV Philadelphia and Channel 29 Good Morning Philadelphia. The Founder and Director of Freedman Chiropractic in East Brunswick, NJ, his practice specializes in offering natural relief of pain in the back and neck, and other health challenges, by improving the body’s ability to self-heal and optimize quality of life. This year celebrates Dr. Freedman’s 41st year in practice. In The Home News Tribune’s Best of the Best Readers’ Choice Awards for Central NJ, Freedman Chiropractic was recently honored to be voted #1 Best Chiropractic Office for 2020.