Nutrition Workshop: Portion Sizes (Zoom)
Oct 20 - 2:00pm to 3:00pm
Registration requested for this free event. Register at:
http://bit.ly/jsyOct2020
In this workshop you will learn about:
- The benefits of practicing portion control
- Simple techniques to estimate portion sizes
- Strategies to eat healthy and increase physical activity
Registration requested for this free event. Register online at http://bit.ly/jsyOct2020 or by calling 732-390-6767.