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Wellness from Within (Zoom)

Aug 4 - 10:15am to 10:45am

In these half-hour sessions, participants will learn how to warm up with breathing and laughing exercises to help relax the body and mind. The group will then go on a journey through guided meditation to help achieve a mentally clear and emotionally calm state. 


Register at https://us02web.zoom.us/meeting/register/tZ0uf-2grTMtEt1WH3X6weWxnUKZgDqNnpWK


Join Zoom Meeting https://us02web.zoom.us/j/89384838789

Meeting ID: 893 8483 8789

Passcode: 529441

Event Details
Online Event/Program: 
Adults, Kids, Teens