Meditation with Reiki for Families, GR. 6+ and Adults
Reiki is energy therapy that promotes deep relaxation, mental and emotional clarity, and increased well-being. This practice uses distance reiki, which allows energy to act directly reaching each person where they are, for their highest good, whether that is physical, mental, emotional or spiritual, or any combination.
Please bring a yoga mat, throw blanket, beach towel or something to lie on. For more information on reiki, please visit the event page on our website.
For this program, families are encouraged to attend. Children in attendance are expected to meditate quietly for most of the session.
Available to Gr. 6 - 12 and Adults.
For more information on reiki and meditation, please listen to Joann's appearance on the podcast Why Not Meditate? with Masako Kozawa: