2024 NATIONAL MEDAL
for Museum and Library Service Finalist
In these half-hour sessions, participants will learn how to warm up with breathing and laughing exercises to help relax the body and mind. The group will then go on a journey through guided meditation to help achieve a mentally clear and emotionally calm state.
Register at https://us02web.zoom.us/meeting/register/tZ0uf-2grTMtEt1WH3X6weWxnUKZgDqNnpWK
In these half-hour sessions, participants will learn how to warm up with breathing and laughing exercises to help relax the body and mind. The group will then go on a journey through guided meditation to help achieve a mentally clear and emotionally calm state.
These sessions will take place Wednesday mornings 10:15am - 10:45am, July 7th through August 25th. Please bring your own yoga mat or towel.
In these half-hour sessions, participants will learn how to warm up with breathing and laughing exercises to help relax the body and mind. The group will then go on a journey through guided meditation to help achieve a mentally clear and emotionally calm state.
These sessions will take place Wednesday mornings 10:15am - 10:45am, July 7th through August 25th. Please bring your own yoga mat or towel.
Join Zoom Meeting https://us02web.zoom.us/j/89384838789
Meeting ID: 893 8483 8789
Passcode: 529441
Dial by your location 929 436 2866
Due to the heat, today's session will be held on Zoom.
In these half-hour sessions, participants will learn how to warm up with breathing and laughing exercies to help relax the body and mind. The group will then go on a journey through guided meditation to help achieve a mentally clear and emotionally calm state.
These sessions will take place Wednesday mornings 10:00am - 10:30am, July 7th through August 25th outside of the East Brunswick Public Library by the clock in the Municipal Complex. Please bring your own yoga mat or towel.
Fun in the sun means barbecues, popsicles, and lots of water -- but that can also mean dangerous situations for anyone, especially children. Use the resources below to learn about keeping yourself and your loved ones safe in and around water, such as swimming pools, the ocean, and the bathtub.
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